During the day avoid any reflections in the mirror. Do not look at yourself in order not to give rise to thoughts about yourself and your feeling of self-importance.
As long as you feel that you are the most important thing in the world you cannot really appreciate the world around you. You are like a horse with blinders, all you see is yourself apart from everything else.
C.Castaneda "Journey to Ixtlan"
Type: losing self-importance
Difficulty: low